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Karen Parucha on Mindfulness

October 2, 2020

In this short film StartWell’s lead yoga instructor introduces mindfulness and offers a simple exercise to practice. Karen regularly teaches two Vinyasa yoga courses for members on campus. You can learn more about StartWell’s wellness offerings here and enjoy an hour long Vinyasa course with Karen online for free.


/ Features
StartWell Studios Production: Downward Dog on Demand - streaming yoga and meditation classes

Now Live: Downward Dog On Demand

Experience a new way to practice yoga and meditation with on-demand classes available anywhere in the world for a single monthly fee.
/ Films
Full 60 Minute Vinyasa Yoga Class with Karen Parucha - Watch Online

Full 1 Hour Vinyasa Yoga Class

Members of StartWell get unlimited access to in-person sessions like this plus our selection of on-demand classes to practice off campus.