Wellness on Campus

We believe that happier days at work can improve the quality of life for most people – to that end, StartWell is committed to enabling our Member community to enjoy their time on campus through amenities, insight and programming.

Programming & Services

Yoga

We offer two complimentary Yoga classes per week included with Membership. The classes are held at our Innovation Centre, a bright open space on Niagara Street.

Cafe

Be sure to visit our cafe at reception when on campus for refreshing complimentary beverages including micro-roasted coffee, loose leaf tea & filtered water.

From the Magazine

Insights & Research

The StartWell Guide to Wellness at Work

Our wellness guide offers tools & techniques to help balance your nervous system, boost your energy, improve your mood, enhance your sleep & promote happiness.

Hygiene & Covid19

Based on our Medical Director & published advice from the WHO, we recommend members take measures to boost their immunity whilst observing protocols on campus.